Healthy Menu by Year 5 students. Colegio Santo Domingo Savio. Petrer.

Year 5 students, Mónica, Pablo and Javier have created this healthy menu.
It is important to have a balanced diet to achieve good health and avoid long term diseases and illnesses.
A balanced diet must contain: Fruit and vegetables, Carbohydrates, Proteins, Diary and Fatty and Sugary foods.
What do fruit and vegetables provide your body? How much do you need?



Here you can see some fruit and vegetables.