Hello everyone,
The "de-escalation" has got four stages and two weeks in Spain depending of the progression of coronavirus pandemic.
The first phase is called "Phase zero".
We are in that phase now.
Children aged 13 and under can stay and hour in the street from 12.00 pm to 2.00 pm in the afternoon and from 5.00 pm and 7.00 pm in the evening.
They can walk within 1km of their home for 1 hour a day.
People aged between 14 and 70 can go out for exercise from 6 am to 10 am in the morning and from 8 pm to 11 pm in the evening.
There's no time restriction for this.
What about people over 70?
They can go out from 10.00 am to 12.00 pm in the morning and from 7.00 pm to 8.00 pm in the evening.
What about businesses?
Restaurants and cafes offer take-away service.
Hairdresser's and barber's shop are also open using an appointment.
Shops 400 metres squared or smaller can also open. They must be disinfected twice a day.
They must have hand sanitiser gel.
Professional athletes can train but they have to stay in the province.